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Annapurna Base Camp Yoga Trekking – 12 Days
12 Days Annapurna Base Camp Yoga Trekking Facts
Weather |
Weather | -10°C to 20°C | View Weather Detail |
---|---|---|---|
Duration |
Duration | 12 Days | |
Difficulty |
Difficulty | Moderate | |
Accommodation |
Accommodation | Lodges | |
Meals Included |
Meals Included | Breakfast, Lunch, Dinner | |
Best Season |
Best Season | March, April, May, Sept, Oct, Nov | |
Transportation |
Transportation | Bus/Jeep | |
Daily Activity |
Daily Activity | Approx. 5 - 6 hours | |
Religion |
Religion | Buddhist | |
Ethnic People |
Ethnic People | Gurung, Magar | |
Geographic Terrain |
Geographic Terrain | Mountain, Hill, Forest, Village, Waterfall, Terrace, Hot Spring | |
Region of Nepal |
Region of Nepal | Annapurna Region, Kaski | |
Max. Altitude |
Max. Altitude | 4130m./13629ft. |
Overview
Annapurna Base Camp Yoga Trekking begins in Kathmandu after you make final preparations for the trek. Then, your drive to Pokhara and follow with another shorter one to Nayapul. From here, you begin the trek and begin to ascend. Firstly, you walk to Ulleri and continue to Banthanti. The trail will take you to Ghorepani, which is a Gurung and Magar village. Then, you hike to the top of the Poonhill vantage point to enjoy the scenery of the Annapurna and Dhaulagiri ranges. After enjoying the views, you begin to trek northeast to Tadapani. Further, the trail crosses Chhomrong and follows the Modi River.
The trek heads to Sinuwa and stretches across the Annapurna Sanctuary to Himalaya. Then, the trails go past the Hinku Cave and reach Deurali. You trek north to reach the Machhapuchhre Base Camp. Here, you can relish the view of Mt. Fish Tail (6993m) and begin the trek to the Annapurna Base Camp. The base camp offers a sublime display of the mountains in the Annapurna range, including Mt. Annapurna (8091m). After exploring the base camp, you retrace your steps back to Chhomrong. Then, you take a different route to Jhinu Danda, where you can soak in the natural hot springs. After resting at the hot springs of Jhinu, the trek reaches its final destination at Siwai. From here, you drive to Pokhara to conclude the trip.
How to Get to Annapurna Base Camp?
Your journey to the foothills of the majestic Mount Annapurna begins with an 8-hour drive from Kathmandu to Pokhara on the scenic and winding roads of the Prithvi Highway. The route passes by picturesque countryside, towns, and hills alongside the Trishuli River.
From Pokhara, you will hop into a jeep and drive to Ulleri. It takes two and a half hours to reach Ulleri on the Baglung Highway. Your trek will begin from here. The trail goes alongside the paddy fields and small settlements. Similarly, it ascends towards the dense verdant of rhododendrons, oaks, and firs.
You ascend and descend on varied terrains, stone-paved paths, and stone staircases. You will climb up and down over 3000 stone staircases while on the trek to Annapurna Base Camp. En route, you will stop and stay overnight at villages like Banthanti, Ghorepani, Tadapani, Chhomrong Village, Bamboo, and Deurali.
Since the ABC Trek is a high-altitude trek, it is crucial to ascend gradually to higher elevations. You can also include acclimatization or rest day in your itinerary. From Deurali, it takes an arduous climb on rugged trails. First, you will reach the Machhapuchhre Base Camp at elevation 3700m. The base camp sits right below the towering Machhapuchhre mountain.
It takes another hour to reach Annapurna Base Camp from Machhapuchhre Base Camp. The trail passes scenic but vast rocky fields. Finally, you will get your ultimate destination, the Annapurna Base Camp, at elevation 4160m. From ABC, you will descend to Bamboo, Jhinu Danda, and Samrung. From Samrung, you will hop on a jeep back to Pokhara.
Why Should You Do an Yoga Trek?
Yoga and trekking are two different activities, so many might wonder whether they are compatible. But the fact is that they go very well together and perfectly complement each other.
Yoga, which originated in ancient India, is now practiced worldwide. The activity combines physical, mental, and spiritual well-being. Trekking, on the other hand, is a physical outdoor activity. It is a form of hiking where you explore and enjoy the wilderness. There is an abundance of trekking destinations in Nepal.
Yoga Trek combines the best of both. Nothing could be better than meditating and exercising in the lap of serene nature and the Himalayan ranges. However, yoga is also beneficial during high-altitude treks like Annapurna Base Camp.
The first benefit is that it helps trekkers adapt to the changing environment. Yoga includes stretching exercises and breathing techniques, allowing the body to acclimate to growing elevations. Similarly, it also aids in relieving your body from exhaustion and pain while trekking.
Another benefit of Yoga Trek is that it gives mental peace. It heals from daily mental stress and anxiety. Practicing yoga in blissful nature is a surreal experience that connects you with nature and spirituality.
Yoga Trek in ABC Overview
Yoga and trekking are independent and beautiful adventures that give us wonderful experiences. Although they may seem to differ, they eventually complement each other’s essence. The primary goals of these adventures are the peace of mind, lightness of heart, and strength of the physical body.
A grand trek across the Annapurna foothills, Annapurna Base Camp Yoga Trekking, explores the popular trip in Nepal. The trek offers a great display of the Annapurna Himalayas and the warmth of the unique Gurung culture. Also, the trek spans across the beautiful Annapurna Conservation Area. Thus, trekkers can enjoy the diversity of flora and fauna while admiring the natural beauty on the trip. Likewise, the Poon Hill viewpoint is another attraction on the trek with a panorama of the Annapurna and Dhaulagiri ranges.
Practicing Yoga Can Benefit Trekkers
The instructor has always said stretching before any physical activity is important in a gym session, so the same can be assumed for trekking. Having a regular practice of stretching and strengthening the body would have to be beneficial. More than just stretching, yoga offers a wide spectrum of benefits for one’s overall holistic upliftment on a long-term basis.
- Yoga helps reduce both the risk of being sore after trekking and the risk of injury during trekking.
- It helps build strength and stamina for longer trekking and more intense trails with ease.
- Yoga helps with your balance, and balance is excellent for trekking! ● Finding a deep connection with nature and things inbound.
- Helping to pace and preserve energy for a more extended period through breathing techniques.
- Yoga helps you become more aware of yourself and lets you know to take a break and ensure you do not push yourself too hard.
- Yoga helps people cope better with tighter air and higher altitude training, which are required in the mountains.
- Yoga increases the awareness of the beautiful natural environment around you.
Annapurna Base Camp Yoga Trek Highlights
- Learn, Feel and Experience Yoga/Meditation daily morning and evening during trek.
- The beautiful scenery of the Annapurna and Dhaulagiri ranges
- Trek on one of the most famous trekking trails of Nepal, the ABC trek
- Travel across the Annapurna Conservation Area
- Experience the Gurung culture and hospitality in the local villages
12 Days Annapurna Base Camp Yoga Trekking Day-to-day-Itinerary
Day 1
Drive to Pokhara
Trekking Time Average |
200km Drive to Pokhara (Av. 6hrs) |
---|---|
Accommodation |
Hotel Kausi |
Altitude |
( 850m./2805ft. ) |
Included meals |
Breakfast |
Annapurna Base Camp Yoga Trek begins with a scenic half-day long drive to the famous city of Pokhara by tourist bus. You will drive through the Prithvi Highway alongside the Trishuli River. The scenic road journey goes along the beautiful small towns of Malekhu, Manakamana, Byas, and Lekhnath towards Pokhara.
Upon arrival in Pokhara, you’ll check into a hotel beside the serene Phewa Lake. The city offers panoramic mountain views of Annapurna, Machhapuchhre, Lamjung Himal, Dhaulagiri, and others. In the evening, immerse yourself in the beauty of the lakeside city and enjoy a stroll around Phewa Lake. It is also the perfect time to prepare for the upcoming adventure. You will stay overnight in Pokhara.
Day 2
Drive to Ulleri - Trek to Banthanti
Trekking Time Average |
70km Drive to Ulleri (Av. 2:30hrs) 3km Uphill hike to Banthanti (Av. 1:30hr) |
---|---|
Accommodation |
Machhapuchhre Guest House or Similar category |
Altitude |
(2210m./7293ft.) |
Included meals |
Breakfast, Lunch, Dinner |
You will take a morning one-hour yoga session before breakfast, overlooking the views of Annapurna I (8091m) and Mt. Machhapuchhre (6997m). Afterward, you’ll prepare for the trek and embark on a two-and-a-half-hour drive through Baglung Highway towards Ulleri. You will drive past several small villages, hills, and streams.
Once you reach Ulleri, your trek will begin. To reach Banthanti village, you will walk alongside terraced fields and traditional villages. En route, the trail rises uphill, passing by Lamdawali, Sudame, and Hile villages. You will also climb numerous stone staircases to reach Banthanti, where you will stay overnight. Then, you will call it a night after your one-hour evening yoga session.
Day 3
Trek to Ghorepani from Banthanti
Trekking Time Average |
10km Uphill hike (Av. 3hr) |
---|---|
Accommodation |
Hotel Super View or Similar category |
Altitude |
(2874m./9340ft.) |
Included meals |
Breakfast, Lunch, Dinner |
You will begin your morning with yoga/medication session before breakfast. From Banthanti, you’ll begin climbing stone steps leading towards Ghorepani village. As you leave Banthanti, the trail rises uphill towards Nangethanti. It also enters the dense forests of rhododendrons, oaks, and firs.
After another hour of trekking, you will reach Ghorepani. At 2,874 meters, Ghorepani is a Magar village that offers beautiful views of Dhaulagiri, Nilgiri, and the Annapurna massif. The name Ghorepani translates into “horse water.” You will stay overnight at Ghorepani and have an evening yoga session before retiring for the day.
Day 4
Trek to Tadapani from Ghorepani Poon Hill (3193m)
Trekking Time Average |
14km Uphill hike (Av. 6hr) |
---|---|
Accommodation |
Hotel Grand View or Similar category |
Altitude |
(2650m./8745m.) |
Included meals |
Breakfast, Lunch, Dinner |
The day begins with an early morning hike towards the famous view tower at Poon Hill (3193m). Poon Hill is an hour-long walk from Ghorepani. The viewpoint offers a magnificent panoramic view of the peaks in Annapurna I, Annapurna II, Annapurna South, Machhapuchhre, Nilgiri, Himalchuli, and Dhaulagiri ranges. The rhododendron adorns the scenic trail to Poon Hill. Once at the top, you will get to experience the mesmerizing sunrise over the Himalayas. Additionally, you will have a yoga/meditation session there at a tranquil atmosphere.
After a rejuvenating yoga sesson, you will retrace your path back to Ghorepani village and continue with your trek. The trail starts ascending uphill northeast towards Tadapani village. The scenic trek goes past lush Rhododendron forests through Deurali and Banthanti village towards Tadapani. Once you reach Tadapnai, you will take a relaxing evening yoga session before retiring for the day.
Day 5
Trek to Chhomrong village from Tadapani
Trekking Time Average |
13km Uphill hike (Av. 6hr) |
---|---|
Accommodation |
Excellent View or Hotel Panorama |
Altitude |
( 2130m./7590ft.) |
Included meals |
Breakfast, Lunch, Dinner |
Your morning begins with a refreshing yoga/meditation session. After a breakfast, you will head towards Chhomrong village on this day. As you leave Tadapani, you’ll begin climbing northeast through lush Rhododendron forests. The trail descends towards Chuile village before climbing uphill through Ghurjung village.
At the final part of the trek, a short hike through the exposed ridge overlooking the Machhapuchhre (6997m) Peak will bring you to Chhomrong Village. Chhomrong is one of the most beautiful Gurung villages in the Annapurna Region. You will stay overnight in Chhomrong. Similarly, you will have an evening yoga/meditation session before resting for the day.
Day 6
Trek to Bamboo from Chhomrong
Trekking Time Average |
14km Uphill hike (Av. 6hr) |
---|---|
Accommodation |
Trekking Guest House or Similar category |
Altitude |
(2300m./7590ft.) |
Included meals |
Breakfast, Lunch, Dinner |
After your morning yoga session and breakfast, you will prepare for your departure. The destination on this day is the Bamboo Village. As you leave Chhomrong village, you’ll start climbing downhill amidst the beautiful settlements towards Chhomrong Khola. You’ll cross Chhomrong Khola upon arrival and begin ascending towards Sinuwa village. You will take a short lunch break at Sinuwa.
Then, you will continue climbing through lush forests towards the discreet Bamboo Village. Lying at a lower altitude, Bamboo Village lies amidst dense Bamboo forests in a colder environment. Massive rock cliffs also surround the village. Your trek for the day ends at Bamboo Village. You will turn in for the night after an evening yoga/meditation session.
Day 7
Trek to Deurali from Bamboo
Trekking Time Average |
10km Uphill hike (Av. 5hr) |
---|---|
Accommodation |
Hotel Panorama or Similar category |
Altitude |
( 3200m./1056ft) |
Included meals |
Breakfast, Lunch, Dinner |
You will enjoy morning yoga/meditation amidst the Bamboo forests. After breakfast, you will climb through the foggy Bamboo forests towards Himalaya Village. You’ll ascend through rocky paths towards an exposed ridge as you leave the bamboo forests. The scenic trail follows en route to the Himalayas. You can enjoy lunch and trek alongside the majestic glacial Modi River towards Deurali village.
The trail begins to get rugged and rocky. Similarly, the subtropical forest trails change into conifer forests. En route to the scenic trail, you can detour to the Hinku Cave. Icy mountain water forms the magnificent ice cave. Then, the trail opens up, and you will get incredible views of the towering mountains as you get closer to Deurali. You will stay overnight at Deurali. Also, you will take your evening yoga session admist the beautiful scenery surrounding Deurali.
Day 8
Trek to Annapurna Base Camp and Yoga Session on Morning
Trekking Time Average |
10km Uphill hike (Av. 5hr) |
---|---|
Accommodation |
Annapurna Sanctuary lodge or similar category |
Altitude |
( 4120m./13596ft.) |
Included meals |
Breakfast, Lunch, Dinner |
On this day, you will have a morning yoga/meditation session and prepare for a challenging climb to the Annapurna Base Camp (4130m). Leaving Deurali, the trail gradually climbs alongside the Modi River towards the pristine alpine shrubs. You can witness rock slabs decoratively stacked onto each other. After an arduous climb past another icy cave, the trail will bring you to the Machhapuchhre Base Camp (3700m).
Sitting just below the hanging cliff of Machhapuchhre (6997m), the base camp offers glorious views of the surrounding landscapes. Then you will embark on the last section of the trail after a short lunch break. A scenic hour-long trek through vast rocky fields will bring you to Annapurna Sanctuary and then Annapurna Base Camp (ABC). ABC grants a majestic scenery of the vista in the Annapurna and Dhaulagiri ranges. You can experience a unique and surreal yoga/meditation session at the base camp. You stay overnight at the Annapurna Base Camp.
Day 9
Trek to Bamboo from ABC
Trekking Time Average |
17km Uphill hike (Av. 7hr) |
---|---|
Accommodation |
Trekking Guest house or similar category |
Altitude |
( 2300m./ 7590ft.) |
Included meals |
Breakfast, Lunch, Dinner |
The day begins early. You’ll get up and start your hour-long yoga/meditation session. Then, you will explore around the pristine Annapurna Base Camp. Sitting amidst high mountains, you can relish the views of the Annapurna massif, Hiunchuli (6441m), Machhapuchhre (6997m), and several other peaks. Similarly, you will walk towards the Memorial Chorten. Along the way, you can enjoy the panoramic view of the Annapurna range and other famous peaks.
After enjoying breakfast, you’ll begin retracing your path and heading downstream along the Modi River towards Deurali village. You will then continue climbing down through the Himalayas to Bamboo Village. You will spend a night in Bamboo. Before retiring for the day, you will have your evening yoga session admist the dense forests of Bamboo.
Day 10
Trek to Jhinu Danda from Bamboo
Trekking Time Average |
14km down/uphill Hike to Jhinu (Avg. 6hrs) |
---|---|
Accommodation |
Park Himalaya/ Namaste Lodge |
Altitude |
(1600m./5280ft.) |
Included meals |
Breakfast, Lunch, Dinner |
Before heading to our day’s destination, Jhinu Danda, we will have our yoga session and breakfast. Leaving Bamboo, you’ll begin trekking through lush forests of rhododendrons and bamboo. Then, you will climb along the narrow ridge towards Sinuwa village. From Sinuwa, the trail gradually drops towards the Chhomrong River. Then, you will cross the river and climb stone steps towards Chhomrong Village.
From here, you will continue walking down along the exposed ridge towards Jhinu Danda. The low-altitude village is home to a natural hot spring. You can take a dip to relieve your body pain and relax. Once your body relaxes, you will have an evening yoga/meditation session. You will stay overnight in Jhinu Danda.
Day 11
Trek to Samrung - Drive to Pokhara
Trekking Time Average |
20 minutes hike to Samrung - 50km drive to Pokhara(Av. 3hrs) |
---|---|
Accommodation |
Hotel Kausi |
Altitude |
(850m./2805ft) |
Included meals |
Breakfast |
This is the last day of your trek. You will take your hour-long yoga session and enjoy your breakfast before leaving Jhinu Danda. The trail rises through the lush forested path towards Samrung. The entire trek may last anywhere from 3 hours.
From Samrung, you’ll catch a jeep and drive past Nayapul and back to Pokhara. After checking in at a hotel and getting a little refreshment, you will take your evening yoga/meditation session. Then, you can spend the evening exploring the beautiful lifestyle at Pokhara. You will stay overnight in Pokhara.
Day 12
Drive to Kathmandu
Trekking Time Average |
200km Drive to Kathmandu (Avg. 6hrs.) |
---|---|
Altitude |
(1290m./4257ft.) |
Included meals |
Breakfast |
You will wake up to the beautiful views of Annapurna I (8091m) and Mt. Machhapuchhre (6997m). After enjoying your breakfast, you’ll embark on a tourist bus and begin retracing your path back to Kathmandu.
The scenic journey goes through the Prithvi Highway along the massive Trishuli River and crosses numerous towns en route to Kathmandu. We’ll take you for a delicious farewell dinner in one of the finest restaurants upon arrival. You can share and give us feedback on your experiences.
Included
- Tribhuwan international airport transfer ( Airport + Hotel + Airport )in Kathmandu .
- Hotel accommodation ( Hotel Kausi) in Pokhara.
- Lodge ( Twin share basis) accommodation during the trekking.
- All meals ( Breakfast, Lunch, Dinner ) during trek.
- One experienced, first aid trained, fluent English speaking, local language speaking, friendly and government authorized trekking guide, International Yoga Trainer [ Female – Riya Thapa, Male – Caron Dhoju ] and required porters (one porter for two clients).
- Guide/Yoga Trainer/ Porter’s food, accommodation, salary, insurance, transportation and equipments.
- Entire overland transportation as per mentioned in itinerary .
- Annapurna conservation area project ( ACAP) and Required permits .
- Assistance of emergency rescue.
- A trekking map, Duffel bag, Oxygen saturation check up everyday, water purification, fresh seasonal fruits, first aid , Company t-shirt and trekking completion certificate.
- Government tax and service charge.
- Public Liability Insurance.
Not Included
- Hotel accommodation and meals in Kathmandu.
- Hard and soft table drinks such as tea/coffee, coke, fanta, mineral water, beer, desert, hot shower, hot water, battery charge, laundry, phone bill, bar bill etc.
- Personal Travel insurance.
- Tips for staff . ( Highly suggested).
Route Map
Book the Trip
Available dates..
Currently, we do not have any scheduled group trips, but you are welcome to embark on the journey on a date that suits you best.
Annapurna Base Camp Yoga Trekking – 12 Days Departure Date
12 Days
Trip Days
16 Dec, 2024
Start Monday
27 Dec, 2024
End Friday
0
Pax Booked
0
Group Size
USD $890
Per Person
Booking Open
Status
12 Days
Trip Days
23 Dec, 2024
Start Monday
3 Jan, 2025
End Friday
0
Pax Booked
0
Group Size
USD $890
Per Person
Booking Open
Status
12 Days
Trip Days
30 Dec, 2024
Start Monday
11 Jan, 2025
End Saturday
0
Pax Booked
0
Group Size
USD $890
Per Person
Booking Open
Status
Need a private date?
The given rates are per person with guaranteed departure schedules. If the given dates are not appropriate for you, please feel free to contact us for requesting a new dates, we will gladly personalize the itinerary and schedule of the trip that fits for you.
Traveler Reviews
We had a wonderful time with Guide and Porter, they are very friendly. Mr. Tej is very good and gentle person.Petpailin S
Bangkok, Thailand
ESSENTIAL INFO
11, 13, Or 15 Days Annapurna Yoga Trek? We Got You Covered
Nepal Alternative Treks allows you to easily customize your Annapurna Base Camp Yoga Trek. Whether you need 11 days, 13 days, or 15 days ABC Yoga Trek, we can easily arrange one for you. If our creative itinerary does not match your preference, you can easily tailor it. We can customize the different itineraries according to your needs with yoga instructors, guides, and porters. Likewise, you can adjust the trek duration and services.
Nepal Alternative Treks has expert team members with years of experience. We believe in making a memorable experience, and our customers’ safety is our utmost priority. Our guides, yoga trainers, and porters follow all the safety protocols that ensure the best and safest trek experience. So, if you want to join the Annapurna Base Camp Yoga Trekking or any other trek in Nepal, we are here to provide you with service!
How Yoga Instructure Helps in Annapurna Base Camp Yoga Trek?
During the Annapurna Base Camp Yoga Trekking, you will have an hour of Yoga and medication in the morning and evening. Our highly qualified yoga trainer will accompany you on the journey. They will guide you in your daily yoga routine. You will begin with regular practice of stretching and strengthening your body.
During the morning session, they will teach you various exercises and meditation that help you find your balance and spirituality. Similarly, they will teach you breathing techniques to help preserve your energy and pace while trekking. Meanwhile, the evening session includes meditations and practice of various asanas.
Yoga and meditation help to enhance your overall trek performance. Our yoga trainers will ensure you get the best experience and learn about spiritual healing and connection. Every exercise and asana will help make your trek comfortable and increase awareness about your surroundings.
Required Permits For Annapurna Base Camp Trek
You will need a TIMS card and Annapurna Conservation Area Entry Permit (ACAP) during the Annapurna Circuit Trek. Here is a brief explanation of both permits:
TIMS Card
The first one is the TIMS (Trekkers Information Management System) card. To apply for the card, you must provide your details, trek itinerary and details, and emergency contact information. The card is crucial in ensuring your safety during natural disasters and emergencies. It is mandatory for all trekking destinations except the Everest region, like the Everest Base Camp Trek.
The card cost varies for solo and group trekkers. It varies between SAARC nationals and non-SAARC nationals. The TIMS cards for solo trekkers are green and blue for the group trekkers. The costs of the card are as follows:
- SAARC nationals (solo): NPR 600
- SAARC nationals (group): NPR 300
- Non-SAARC nationals (solo): NPR 1000
- Non-SAARC nationals (group): NPR 2000
ACAP
The Annapurna Base Camp route lies within the Annapurna Conservation Area. Hence, you must obtain an entry permit to access the trails, the Annapurna Conservation Area Entry Permit (ACAP). The cost for the permit is as follows:
- SAARC nationals: NPR 1000
- Non-SAARC nationals: NPR 3000
The difficulty of the trek
There are always certain difficulties if you are traveling at a high altitude. Similarly, traveling at a high altitude is always dangerous. So, you have to be very careful and fully prepared for the trek. Likewise, if you travel here during a busy season you might not find suitable accommodation facilities. In addition, if you travel here during the busy seasons you will find fewer guides and porters. Furthermore, the trial can be long and difficult as well. Most importantly, traveling to a high altitude can be troublesome because it increases the chance of altitude sickness. Although it is a common problem among climbers.
Best time to visit
It is very important to choose the correct time if you want to enjoy your trekking to the fullest extent. Similarly, it is the same for Annapurna Base Camp Yoga Trekking. However, this trek can be done throughout the year. But, the best time to do this trek is during the spring and autumn seasons. The Spring season consists of March, April, and May. in which April is the warmest month of the year. This season is best if you want to travel in pleasant weather and a suitable climate. But it usually gets winterly cold at night due to the drop in temperature. However, the time of spring usually remains warm and the trail gets moist and clean after the long winter. In addition, the time of spring and autumn provides a glorious scenery of the surrounding which adds up the fun of your trek.
Travel insurance
There are a lot of things that you should consider before going to high altitudes. Similarly, you should carry all the essentials with you during your journey. But, the most important thing that you should carry on your journey is your travel insurance. Your travel is very important to you. Similarly, your travel insurance helps you cover your medical bills, repatriation expenses, rescue mission, loss of property e.t.c. Most importantly, make sure that your travel over 5000m is covered. If these things are not with you then it will be difficult for us to cooperate with you.
Meals and accommodation
We provide you with quality service during your trek with us. Similarly, we provide lodge twin share basis accommodation during the trekking. all meals breakfast, lunch, dinner during the trek. So, you don’t have to worry about Meals and Accommodation. But we don’t provide hotel accommodation and meals in Kathmandu. Similarly, we provide you with a comfortable camping facility at the base camp and for meals, we provide breakfast, lunch and dinner. And, all kinds of hard and soft table drinks such as tea/coffee, mineral water, Coke, Fanta, alcoholic drinks, hot shower, laundry, phone bill, bar bill, hot water, etc are not provided. But, it can be adjusted according to our consumers’ wishes.
Fitness and experience requirement
This trek is 12 days long. So, you need to be both physically and mentally fit. In addition, you should have experience climbing small peaks because if you try to climb this peak then it will be difficult for you to complete this trek. So, we recommend you first climb small peaks then come after to climb this peak.in addition, if you decide to do this trek despite your lack of experience then we highly recommend hiring an experienced guide. Furthermore, you should not have any heart and blood-related diseases. Most importantly, you should be very passionate about the trek.
Climate and weather
The climate and weather of this trek are mostly moderate throughout the year. But the best time to visit this place is during the spring and autumn season. But, this trekking is done at high altitudes. So, it is a little cold. The normal temperature in this place is about 15 degrees Celsius. If you decide to do trekking here during this time of the year then you will be able to travel with clear visibility and you can enjoy your time here. However, it is open throughout the year. But, during the winter and off seasons the weather is mostly cloudy and cold. Similarly, the trail is also difficult during the winter seasons. Annually, a lot of trekkers come to enjoy their free time here. Also, experience the beauty of nature here.
Safety and security
Every organization takes good care of their trekkers during the trek. Similar to other organizations we also take good care of our consumers. Likewise, the safety and security of our trekkers are of the utmost priority to us. In addition, we also take good care of your consumer’s belongings. Furthermore, our trip constantly operates monitoring every area of our travel. So, you can feel free and enjoy your time trekking with us. So, you can feel free and travel with us.
Frequently
Asked Questions
How far is bamboo from Annapurna Base Camp?
What is the easiest trek in Annapurna?
How fit do you need to be for Annapurna Base Camp?
Do you need oxygen to climb Annapurna?
Which base camp is easiest in Nepal?
Can you hike Annapurna Base Camp without a guide?
How hard is it to climb Annapurna Base Camp?
Where is the best place to start the Annapurna base camp trek?
What is the mortality rate at Annapurna Base Camp?
Why is Annapurna base camp trek popular?
Why do people love Annapurna more than Everest?
Which is the highest point of Annapurna base camp trek?
Which peaks are visible from Annapurna Base Camp?
What are the special features of Annapurna trekking?
We value
Service Excellence
Travellers really like us
Recommended by 100% of travelers
We thank our guests for trekking with us, reviewing our services, and making us eligible for the prestigious awards. We also sincerely thank our dedicated staff for their unwavering commitment and continuous support of our company. Without their hard work, dedication, and passion, the awards and achievements we have received wouldn’t be possible.
Honors and Achievements
Recommended by 100% of travelers
13 Days Manaslu Trek !
My friend and I were lucky to find Tej online before visiting Nepal. We knew we wanted to do a trek, but we weren’t sure exactly which trek. Tej sent us a bunch of itineraries for different treks and we chose the Manaslu circuit. When we arrived our guide, Kumar, was waiting for us at the airport and Tej was able to get us all our permits for the trek done in less than 2 hours which was great. The manaslu trek was absolutely amazing! We were super happy with our whole trip and we were lucky to be able to make the pass even though we saw dozens of other people who had to turn back because of the weather. We are already looking forward to going back next year at the same time to trek Everest and we will definitely use Tej again!
Kyle J. Mechling
,USA3 Weeks Personal Retreat
“Nepal Alternative Trek addressed my needs according to my schedule and agenda. I stayed most of the time at his home-stay, shuttling between home and the places that I wanted to visit. Tej, the boss behind Nepal Alternative Trek, helped to make my stay in Kathmandu comfortable and productive. He walked me to the monasteries that I wanted to visit and even picked me up when I needed a ride back home.
The home-stay is hosted by his wife and I got to experience living with a Nepalese family, sharing their food, space and laughter.
For the home-stay:
1) Meals available upon request
2) Family get together and chats
3) Regular change of bed-sheets and towels
4) Free WIFI
5) Near Swayambhu and Thamel
6) Safe environment
7) Mountainous forest behind home
8) Walking distance to beautiful monasteries
9) Away from hustle and bustle of towns yet easy to get to town
I left the home-stay with a smile.
All the best,
Richard
Singapore”
Richard O
Singapore River, Singapore6 Months Of Preparation For ABC Trekking
Goal was achieved 4130 meter and 0 degree celsius, Annapurna Base Camp Trek. It was 6 months of preparation. It was challenging target for us. We had dense forest, mountain, and completely wilderness above the treeline, it was windy and terrain . There is a huge support team. Without them it would not be possible. We can do it , we just have to give time and practice. Mr. Gurung Ji, you with your entire 7 of team were wonderful. They were always ready to help us.
Thanks Mr. Gurung ji for all the support, and guidance that made the trip successful. While all of us focused on Mountain, big thing but there were so many beautiful things along the way, stream, flowers, flora, so many birds I took pictures. So, in summary, phenomenal, success and our confidence there. We know, we can do more and higher in next what bigger thing.
Devraj Dey
India8 days non trek city tour and 21days trek to EBC and chola pass
We love nepal and made 3 time visit to this beutiful country and rich culture. This time last year we came with 6 pax and visited Kathmandu , Pohkara and chitwan with a stay of 2 night in each place. We flew to Pohkara and got the van to chitwan and flew to Kathmandu. Tej arranged all transports overland and flights for us. We did not asked for a local guide but it was all smooth and no problem. We are happy with the service provided by Tej and he made all efforts to make us happy. His company performed professional with the very reasonable pricing. We encountered some small problem with the van transporting us back from nagarkot to kathmandu airport. This van was quite small and it came to pick up quite late that we almost missed the flight to pohkara. We told Tej about this and he must take care of this outsourced van company. Anyway the van in pohkara and to chitwan was excellent , big and comfy. So he has corrected the mistake.
Part 2 was our trek to EBC and chola pass for 21 nights. Tej arranged for flight and guide plus porter. For this trekking it was only me and my wife travelling together. We are about 50 years and used the service of 2 porters cause we bought a lot of dry food plus chocolate. We are difficult persons in terms of foreign food. Our guide Ammer and 2 porters are fabulous. They took care of us very well like we are part of their family.
Overall we strongly recommend this company. They are good and not high expensive tag. We will use their service again in June to trek in Langtang. Rocky
Wisit K
Bangkok, ThailandA great experience on the Annapurna Circuit
We had a fantastic experience on the Annapurna Circuit with Nepal Alternative Treks. Tej, the manager, was helpful, professional and efficient in dealing with our requirements and amendments, the arrangements worked smoothly and the information provided to us was excellent. Our guide Kul was brilliant. He was friendly, knowledgable and experienced and took changes in our itinerary in his stride. Our trekking experience was much better with his help in everything from planning the stages of the route to organising our food and accommodation. Just one warning: he is an ace card player and will probably beat you hands down!
Paul
UKA wonderful and interesting trek overall
A wonderful & interesting trek overall. Unfortunately, due to unforeseen circumstances ( heavy snow fall & Lie ping with a bad cold) we were unable to cross the Ganja la pass. However, our guide Simbir offered us as alternative trek which took us on a difference journey of Nepal. We had the opportunity to visit & stay in many local villages and meet Tamang, Gurung people experience, their lifestyle and culture. We visited our guide’s home town of Chalishgaun and timed it right to join in with Diwali celebrations!
Lie Ping Tang & Robert
USAA trip worth of a lifetime!
Attempting Everest base camp trekking for me & my group was taking it to the next level. Before this, our limits were Kedarnath, MadMaheshwar & Tunganath with max distances of 18-19 kms spread over 2-3 days. Moreover, these tracks are such that people doesn’t necessarily have to trek. They have the option of ponies. EBC involves a lot for people like us (acclimatization to altitude, strength etc.), but above all, you need someone to provide logistical support, moral support that it can be done. This is where Nepal Alternative Treks does a great job. They organized it very well, guides and porters provided were very reliable and cost is reasonable when you compare to others. They can customize your travel plan according to your need.
Indranil Chaterjee
IndiaA Trek in Ruby Valley !
A few weeks ago we went on a trip to Nepal, accompanied by a couple of friends who were on their second trip with Nepal Alternative Trek. Our first goal was to trek to the village of Chalish in Ruby Valley. We decided to go with the services of Nepal Alternative Trek to take us up there. We went there partly by jeep, partly walking through the cultivated terraces, meeting the inhabitants of the different communities who worked there.
I must say that the service that Tej offered us was perfect on all lines. First of all, before our departure, months before, Tej always answered our many questions (luggage, temperature, route to be revised, etc.) Always within 24 hours, he answered with a lot of patience.
All the equipment we thought we would need was available at his office.
Our guide Ammar led us to destination with confidence and professionalism. He knew all the trails, and especially all the shortcuts to avoid us having to go up or down too much along our road. He has managed all the difficulties we have encountered: due to personal reasons, we had to change and our itinerary, and our calendar, and he made everything possible. The whole team adapted to our changes. Our guide contacted Tej who orchestrated the changes without us even having to deal with anything.
The porters were attentive and were always in front of our needs.
Our journey continued towards Bandipur with the driver who made us know the various interesting points, from sunrise to sunset, making detours to take us to the most famous places. Then a 2 days stay in Chitwan, and return to Kathmandu again where the driver carried us without calculating from one place to another – God knows that traffic in Kathmandu, Bakhtapur and Patan can be complicated.
Thanks to Tej, and the whole Nepal Alternative Trek team. We will remember forever that amazing experience.
Louise & Richard
Louise & Richard
CanadaAlways cheerful
Many thanks to Tej – well organized, Dhan + hal worked Hard, we could not have done it without there Help, they were always there when needed, worked extra to help us when we were sick. Always kind and cheerful
Thanks!