The Annapurna Foot Hill Trek is a short hike in Nepal’s north-central Annapurna mountain range. This walk is in the Nepalese foothills of the Annapurna region, which is gentler but no less energizing. Nothing is missed, and the views are simply breathtaking. This is an excellent trek for those who don’t want to walk for more than a week, have limited time, and also want to avoid the main high-altitude areas of the Annapurna range because the highest point of this trek only reaches 3210m (at Poon Hill) and has some of the best mountain views (especially between Tadapani and Ghorepani).
The greatest trek for non-athletic hikers in their 60s and 70s and those who enjoy leisurely walking vacations is the Annapurna Foothills Trek. Relaxing practically every day with easy access through the beautiful villages, terraced farmlands, lush green and rhododendron forests, and breathtaking Mountain Views.
The breathtaking sunrise over Mount Dhaulagiri, Annapurna, Nilgiri, and other snow-capped summits may be seen during an early morning journey to Poon Hill. You can only exclaim “wow” when the sun first hits the Himalayan giants in the morning. The Annapurna Foothills Tour route passes through Dhampus, Pothana, Deurali, Landruk, a well-known Gurung settlement, Ghandruk, and Ghorepani before descending through Ulleri, Tikhedhunga, and finally Nayapul to mark the conclusion of the journey.
Highlights of Annapurna Foot Hill Trekking
Learn about the unique Tibetan culture and tradition
Get breathtaking views of different mountains including Mount Dhaulagiri, Annapurna, and Nilgiri.
Enjoy lush green and rhododendron forests, and breathtaking Mountain Views.
Get upto the height of 3210m (at Poon Hill)
Enjoy some of the local delicious foods of the region
Annapurna Foot Hill Trekking Difficulty
Trekking in the Annapurna Foothills is exciting and challenging, offering fantastic views of the Himalayan mountains. The trek’s difficulty varies based on the route and your physical fitness. Some parts have steep climbs and descents, while others are easier. Adjusting to the altitudes can also affect how challenging the trek feels, especially at higher points.
The 6 days Annapurna Foot Hill Trekking trail includes rugged paths, rocky areas, and sometimes narrow passages. The weather can change suddenly, so you must prepare for different terrains and challenges. Before starting the trek, you should be physically ready by exercising, such as hiking or walking. Acclimatizing to the altitude is also important to prevent altitude sickness. You should hire a guide or join a trekking group to make your trek safe and more enjoyable, as they know the area well and can handle challenging parts of the trail.
January
5°C to 14°C
February
6°C to 16°C
March
8°C to 18°C
April
10°C to 20°C
May
12°C to 22°C
June
15°C to 25°C
July
16°C to 25°C
August
16°C to 26°C
September
15°C to 23°C
October
12°C to 22°C
November
8°C to 18°C
December
6°C to 16°C
Best Time for Annapurna Foot Hill Trekking
The Annapurna Foot Hill Trek is a fantastic adventure in Nepal, offering incredible views of the Himalayan mountains. Choosing the right time to go on this trek is essential to enjoy the beauty and stay safe.
Spring (March-May)
Spring is one of the best times to trek in the Annapurna Foothills. The weather is pleasant, with clear days and moderate temperatures. The trails are filled with colorful rhododendron flowers, making the landscape even more beautiful. You can enjoy warm days and cool nights, perfect for trekking without being cold or hot.
Autumn (September-November)
Autumn is another ideal time to trek in the Annapurna region. After the rainy season, the skies clear up, and the air feels fresh and cool. The views of the mountains are stunning, and the weather is stable, making it a popular time for trekkers. The temperatures are comfortable, and you can experience lively festivals like Dashain and Tihar in the local villages.
Winter (December-Feburary)
Annapurna Foot Hill trekking in winter is possible, but it is also a challenge. Temperatures drop a lot, especially at higher altitudes, and the trails may be covered in snow. However, if you’re well-prepared for the cold, you can enjoy quiet trails and beautiful snowy landscapes.
Monsoon (June-August)
The monsoon season brings heavy rains to the Annapurna region. In the monsoon season, you’ll face many challenges as the trails become muddy and skipper, with a higher risk of landslides. Sponges are also more common during this time. While some might like the lush greenery and fewer crowds, most trekkers avoid this season because of the difficult conditions.
6 Days Annapurna Foot Hill Trekking Day-to-day-Itinerary
Day 1
Trek to Pothana from Pokhara
Day 1 Facts
Trekking Time Average
30 minutes drive to Phedi - 12km walk to Pothana ( Avg. 04 hrs.)
Accommodation
See you Lodge or Similar category
Altitude
(1890m./6237ft.)
Included meals
Lunch, Dinner
After an early breakfast, on the first day of your trip to the Annapurna Foothill Trek, You will trek to Pothana. You will continue hiking for one to two hours through the verdant trees as you go to Pothana. Enjoy the serene surroundings and sunset in the heart of the forest. Stay the night in Pothana. From Pothana, the trekking journey to Landruk begins.
Day 2
Trek to Landrunk
Day 2 Facts
Trekking Time Average
13km./05 hours walk
Accommodation
Himalaya Guest House or Similar category
Altitude
(1565m./5133ft.)
Included meals
Breakfast, Lunch, Dinner
On the second trek day, we leave early in the morning. Today, we trekked to Landrunk, a beautiful village in the Annapurna region of Nepal. This community’s residents are pleasant and generous hosts, and the village is green. On the east side of the Modi Khola river valley, it is situated south of the Annapurna range. Overnight in a hotel.
Day 3
Trek To Ghandruk
Day 3 Facts
Trekking Time Average
10km./04 hrs walk
Accommodation
Annapurna Guest House or similar category
Altitude
(1940m, 6363ft.)
Included meals
Breakfast, Lunch, Dinner
After a far too brief stroll along the riverside route, the trail drops down the Modi Khola valley until a gradual 700-meter ascent brings you to Ghandruk. This delightful trek mostly contours along the edge of the Modi Khola valley near Landrunk. Even though you will most likely get to Ghandruk in time for lunch, it is highly recommended that you spend the afternoon wandering around the lovely village. Spend the night in Ghandruk.
Day 4
Trek to Banthanti
Day 4 Facts
Trekking Time Average
10km./04 hrs walk
Accommodation
Grand View hotel or similar category
Altitude
(2650m./8745ft.)
Included meals
Breakfast, Lunch, Dinner
You may reach Tadapani in time for lunch by mostly leisurely uphill hiking through lovely rhododendron trees. From there, you must descend steeply and ascend quickly to get to the Travelers Sanctuary resort (look out for Langur monkeys on the cliff above the lodge). You reach Banthanti after a pleasant flat route of 30 minutes. The three lodges there are run by charming Nepalese despite being rather rudimentary (especially compared to the faux-western hotels in Ghandruk and Ghorepani). Stay the night in Banthanti.
Day 5
Trek to Ghorepani
Day 5 Facts
Trekking Time Average
14km./06 hrs walking
Accommodation
Hotel Super View or Similar category
Altitude
(2850m, 9348ft.)
Included meals
Breakfast, Lunch, Dinner
You reach Deorali (another one – the Nepali word for a pass or col) after a gentle climb uphill through more lovely woodland that may occasionally resemble a park and with the company of a stream. If you have the time and the weather is clear, you could hike to the observation tower atop the hill, but you may also continue for 30 minutes on the trail to Ghorepani to get to the ridge that offers breathtaking views of the Annapurnas and Dhaulagiri.
There are numerous opportunities to take pictures of rhododendrons and snow-covered mountains; take your time and enjoy the scenery. From there, the road to Ghorepani is inclined. Spend the night at Ghorepani.
Day 6
Visit Poon Hill - Hike to Tirkhedhunga - Drive to Pokhara
Day 6 Facts
Trekking Time Average
14km./06 hours walk
- 55km. drive to Pokhara ( Avg. 2:30 hrs.)
Altitude
(850m./2805ft.)
Included meals
Breakfast, Lunch
Visit Poon Hill (3210m, 10528ft) early in the morning if you want to see the sunrise if that’s your thing. The view from the ridge above Deorali isn’t any greater than yesterday’s, but sharing the hill with a thousand other people is okay. Breakfast next time at Ghorepani (along with the more leisurely trekkers who chose not to have risen at 5 a.m.) From here, it is all downhill to Ullieri, where you can eat lunch, and from there, you must descend 3300 stone steps to reach Tirkedungha. Then, jump on jeep for road journey back to Pokhara, the trip ends.
Included
Tribhuwan International Airport ( Airport – Hotel – Airport ) transfer in Kathmandu .
All meals ( Breakfast, Lunch, Dinner ) during the trekking.
Lodge accommodation ( twin share basis) during the trekking.
One experienced, well trained, fluent English speaking, friendly, specialized in Ghorepani trekking route and government authorized trekking guide and required porters (one porter for two persons).
Guide and porters food, accommodation, salary, insurance and transportation .
Overland transportation as per mentioned in the itinerary.
ACAP( Annapurna conservation area project) and necessary permits .
A Trekking map, duffle bag, Oxygen saturation check up everyday, water purification, company t-shirt, first aid medical and trekking completion certificate etc.
Assistance for emergency rescue evacuation.
Government tax and service charge.
Public Liability Insurance.
Not included
Hotel accommodation and meals in Kathmandu and Pokhara .
Hard and soft table drinks such as tea/coffee, coke, fanta, mineral water, alcoholic drinks, laundry, phone bill etc.
Personal Travel insurance.
Tips for guide and porters.( Highly suggested ).
Join our group departures
Available dates.
Our scheduled group tours offer fixed departure dates, providing an excellent opportunity for travelers to join our small group trips.
Every journey we create is uniquely tailored to you. Share your interests and passions, and our travel experts will design an unforgettable adventure filled with extraordinary, one-of-a-kind experiences crafted just for you.
When you decide to trek in the Annapurna Foothills, you must get essential permits before you go. You can get these permits from the Nepal Tourism Board or from authorized trekking agencies.
TIMS card (Trekkers’ Information Managemnet System Card): Every trekkers in the Annapurna region needs this card. TIMS helps keep track of the trekkers and ensure everyone’s safety.
Annapurna Conservation Area Permit (ACAP): This permit is crucial. It lets you enter and trek through the Annapurna Conservation Area. ACAP also helps protect the natural environment and supports local communities.
Accommodation and Food During the Trek
You’ll find different places to stay along the Annapurna Foot Hill trekking paths, such as teahouses and lodges. Teahousese are simple guesthouses with cozy rooms with basic beds and shared bathrooms. Lodges offer more, sometimes private rooms with bathrooms. These accommodations are often located in villages along the trail, so you can rest and prepare for the next day.
During the Annapurna Foot Hill trek, you’ll find hearty and nutritious food to keep you going. Most teahouses and lodges have menus with many dishes, including Nepali food like dal bhat and international choices like pasta and pancakes. Meals are prepared fresh and provide a warm and comfortable break from trekking.
Frequently
Asked Questions
Can a beginner climb Annapurna?
The Annapurna Circuit Hike is appropriate for novice hikers as well. In 1977 AD, the Annapurna Circuit Trek route became open to visitors from other countries. This track ascends to a height of 5,416 m from a starting point of fewer than 1000 meters.
How high are the Annapurna foothills?
The maximum height of the Annapurna Foothills is 4,200 meters, which is Mardi Himal Viewpoint. This trek is the best choice for first-time trekkers looking for a relaxing and scenic experience.
How long does it take to trek Annapurna?
Depending on the route you follow, it could take 12 to 22 days and cover 160 to 230 km. Long-distance trekking circuits the Annapurna Mountains on the Annapurna Circuit.
Which is harder EBC or Annapurna?
Compared to trekking to Everest Base Camp, the Annapurna journey is more simpler. The walk to Annapurna base camp is better kept, and there are more stairs on the trails. The Annapurna Base Camp path is less crowded.
How expensive is climbing Annapurna?
Prices range from 700 and 1000 dollars, or 600 and 900 euros to climb Annapurna. Due to its usual length and level of difficulty, the Annapurna Base Camp Trek is not the most expensive trip in Nepal.
Why is Annapurna difficult climb?
Annapurna is difficult for climbers to reach since it is always chilly and covered with snow, and it is also susceptible to high-velocity winds and snowfall at any time of year. This climatic environment causes many climbers to lose their lives occasionally.
What food should I bring for trekking?
Dry fruits, almonds, chocolates like Snickers, and energy bars are a few of these quick snacks. Also, if one is carrying a stove, be sure to take foods that are ready to cook, such as instant noodles, oats, and soup. Snacks are unquestionably regarded as the top hiking necessity.
How much does the Poon Hill trek cost?
The price range for the Poon Hill Trek is 350–500 USD. The cost of the trek varies depending on factors such as the number of days, the season, whether or not porters are used, and more. The cost can go down a little if you’re traveling alone or without a guide, but your level of responsibility goes up.
Can you see Annapurna from Poon Hill?
Yes, you can see Annapurna from Poon Hill. From here, one can see numerous high peaks, including the Annapurna at 8,091m, Dhaulagiri at 8,127, Annapurna South at 7,219 Meters, Machapuchare at 6,993 Meters, Hinchuli, Annapurna III, Dhampus Peak, and Dhaulagiri II.
Can you see Mt Everest from Poon Hill?
Please be aware, though, that from the top, you will not be able to see Mount Everest. North of Poon Hill, at the Khopra Danda (ridge) Viewpoint, you may enjoy breathtaking views of the Annapurna, Nilgiri, and Dhampus Peaks, as well as lush green hills, terraced farms, charming traditional villages, and high mountain peaks.
Can you see Annapurna from Pokhara?
Each viewpoint, which is located in a distinct location, seems to tell a different story about Pokhara’s incredible scenery. Most of them offer views of the Annapurna Range and the calm, relaxed city shrouded in mist is a visual delight.
How long does Annapurna Base Camp take?
The trekking route to Annapurna Base Camp is accessible from several trailheads and depending on your route the duration is between 6 and 12 days But it depends on the travel agency you choose.
Do you need oxygen to climb Annapurna?
Altitude sickness danger, severe weather, and a chilly climate are all associated with being at a high altitude. The Annapurna trek is challenging to demand due to the combination of all these variables. That is an accomplishment in and of itself to be able to perform this without oxygen. Mount Annapurna was scaled by a French expedition commanded by Louis Lachenal and Maurice Herzog.
Can I exchange money during the Annapurna Foot Hill Trekking?
In Nepal, Money exchange can be done even after you arrive from the airport. Similarly, after you arrive in Nepal their would be some places where you can exchange money. Even ng the some of the trekking routes there are some places that money exchanging services so, some of the banks provide money exchanging services such as Himalayan Bank, Everest Bank, Standard Chartered Bank Nepal, Nepal SBI Bank, and numerous others. The majority of banks are open from Sunday through Thursday from 10:00 AM to 5:00 PM, 10:00 AM to 2:00 PM on Fridays, and closed on Saturdays.
We thank our guests for trekking with us, reviewing our services, and making us eligible for the prestigious awards. We also sincerely thank our dedicated staff for their unwavering commitment and continuous support of our company. Without their hard work, dedication, and passion, the awards and achievements we have received wouldn’t be possible.
My friend and I were lucky to find Tej online before visiting Nepal. We knew we wanted to do a trek, but we weren’t sure exactly which trek. Tej sent us a bunch of itineraries for different treks and we chose the Manaslu circuit. When we arrived our guide, Kumar, was waiting for us at the airport and Tej was able to get us all our permits for the trek done in less than 2 hours which was great. The manaslu trek was absolutely amazing! We were super happy with our whole trip and we were lucky to be able to make the pass even though we saw dozens of other people who had to turn back because of the weather. We are already looking forward to going back next year at the same time to trek Everest and we will definitely use Tej again!
“Nepal Alternative Trek addressed my needs according to my schedule and agenda. I stayed most of the time at his home-stay, shuttling between home and the places that I wanted to visit. Tej, the boss behind Nepal Alternative Trek, helped to make my stay in Kathmandu comfortable and productive. He walked me to the monasteries that I wanted to visit and even picked me up when I needed a ride back home.
The home-stay is hosted by his wife and I got to experience living with a Nepalese family, sharing their food, space and laughter.
For the home-stay:
1) Meals available upon request
2) Family get together and chats
3) Regular change of bed-sheets and towels
4) Free WIFI
5) Near Swayambhu and Thamel
6) Safe environment
7) Mountainous forest behind home
8) Walking distance to beautiful monasteries
9) Away from hustle and bustle of towns yet easy to get to town
Goal was achieved 4130 meter and 0 degree celsius, Annapurna Base Camp Trek. It was 6 months of preparation. It was challenging target for us. We had dense forest, mountain, and completely wilderness above the treeline, it was windy and terrain . There is a huge support team. Without them it would not be possible. We can do it , we just have to give time and practice. Mr. Gurung Ji, you with your entire 7 of team were wonderful. They were always ready to help us.
Thanks Mr. Gurung ji for all the support, and guidance that made the trip successful. While all of us focused on Mountain, big thing but there were so many beautiful things along the way, stream, flowers, flora, so many birds I took pictures. So, in summary, phenomenal, success and our confidence there. We know, we can do more and higher in next what bigger thing.
8 days non trek city tour and 21days trek to EBC and chola pass
We love nepal and made 3 time visit to this beutiful country and rich culture. This time last year we came with 6 pax and visited Kathmandu , Pohkara and chitwan with a stay of 2 night in each place. We flew to Pohkara and got the van to chitwan and flew to Kathmandu. Tej arranged all transports overland and flights for us. We did not asked for a local guide but it was all smooth and no problem. We are happy with the service provided by Tej and he made all efforts to make us happy. His company performed professional with the very reasonable pricing. We encountered some small problem with the van transporting us back from nagarkot to kathmandu airport. This van was quite small and it came to pick up quite late that we almost missed the flight to pohkara. We told Tej about this and he must take care of this outsourced van company. Anyway the van in pohkara and to chitwan was excellent , big and comfy. So he has corrected the mistake.
Part 2 was our trek to EBC and chola pass for 21 nights. Tej arranged for flight and guide plus porter. For this trekking it was only me and my wife travelling together. We are about 50 years and used the service of 2 porters cause we bought a lot of dry food plus chocolate. We are difficult persons in terms of foreign food. Our guide Ammer and 2 porters are fabulous. They took care of us very well like we are part of their family.
Overall we strongly recommend this company. They are good and not high expensive tag. We will use their service again in June to trek in Langtang. Rocky
We had a fantastic experience on the Annapurna Circuit with Nepal Alternative Treks. Tej, the manager, was helpful, professional and efficient in dealing with our requirements and amendments, the arrangements worked smoothly and the information provided to us was excellent. Our guide Kul was brilliant. He was friendly, knowledgable and experienced and took changes in our itinerary in his stride. Our trekking experience was much better with his help in everything from planning the stages of the route to organising our food and accommodation. Just one warning: he is an ace card player and will probably beat you hands down!
A wonderful & interesting trek overall. Unfortunately, due to unforeseen circumstances ( heavy snow fall & Lie ping with a bad cold) we were unable to cross the Ganja la pass. However, our guide Simbir offered us as alternative trek which took us on a difference journey of Nepal. We had the opportunity to visit & stay in many local villages and meet Tamang, Gurung people experience, their lifestyle and culture. We visited our guide’s home town of Chalishgaun and timed it right to join in with Diwali celebrations!
Attempting Everest base camp trekking for me & my group was taking it to the next level. Before this, our limits were Kedarnath, MadMaheshwar & Tunganath with max distances of 18-19 kms spread over 2-3 days. Moreover, these tracks are such that people doesn’t necessarily have to trek. They have the option of ponies. EBC involves a lot for people like us (acclimatization to altitude, strength etc.), but above all, you need someone to provide logistical support, moral support that it can be done. This is where Nepal Alternative Treks does a great job. They organized it very well, guides and porters provided were very reliable and cost is reasonable when you compare to others. They can customize your travel plan according to your need.
A few weeks ago we went on a trip to Nepal, accompanied by a couple of friends who were on their second trip with Nepal Alternative Trek. Our first goal was to trek to the village of Chalish in Ruby Valley. We decided to go with the services of Nepal Alternative Trek to take us up there. We went there partly by jeep, partly walking through the cultivated terraces, meeting the inhabitants of the different communities who worked there.
I must say that the service that Tej offered us was perfect on all lines. First of all, before our departure, months before, Tej always answered our many questions (luggage, temperature, route to be revised, etc.) Always within 24 hours, he answered with a lot of patience.
All the equipment we thought we would need was available at his office.
Our guide Ammar led us to destination with confidence and professionalism. He knew all the trails, and especially all the shortcuts to avoid us having to go up or down too much along our road. He has managed all the difficulties we have encountered: due to personal reasons, we had to change and our itinerary, and our calendar, and he made everything possible. The whole team adapted to our changes. Our guide contacted Tej who orchestrated the changes without us even having to deal with anything.
The porters were attentive and were always in front of our needs.
Our journey continued towards Bandipur with the driver who made us know the various interesting points, from sunrise to sunset, making detours to take us to the most famous places. Then a 2 days stay in Chitwan, and return to Kathmandu again where the driver carried us without calculating from one place to another – God knows that traffic in Kathmandu, Bakhtapur and Patan can be complicated.
Thanks to Tej, and the whole Nepal Alternative Trek team. We will remember forever that amazing experience.
Many thanks to Tej – well organized, Dhan + hal worked Hard, we could not have done it without there Help, they were always there when needed, worked extra to help us when we were sick. Always kind and cheerful
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