Tamang Heritage Trek – 7 Days

You will be provided three meals daily ( Breakfast, Lunch, and Dinner).  Your breakfast and dinner will be at the place where you will be staying. Your lunch will be on the way during your hike. We will provide you with high-calorie foods to help you get the extra energy to hike up this trail. There won’t be multiple options for your food as you will be hiking in the remote parts of Nepal. Your breakfast items include Tibetan Bread, Boiled eggs, Cornflakes, Tea, Coffee, etc. Your food for dinner and lunch are almost the same. Common lunch and dinner options include Daal Bhaat, Pasta, Noodles, Thukpa, Potato Wedges, Macaroni, Momos, Dhindo, Vegetable curries, etc.

You won’t have good-quality hotel options when hiking in the Himalayas. Tea Houses and Lodges are the common options for accommodation. The local people run these, Which provide a warm, clean room with some basic amenities. You can have a hot shower, but it might cost a few dollars. Even though the service you get will be basic, you will be satisfied with it.

Trekkers Information Management System(TIMS) Card and the Langtang National Park permit are required to trek in the Tamang Heritage Trail. TIMS card holds the trekker’s data and is used for safety and security purposes.

The cost of a TIMS card is NPR 2000. You can get it from a Nepal Tourism Board Office or any other licensed Trekking agency in Nepal. Langtang National Park helps conserve and protect Natural habitats in the Langtang area. The price of the national park entry permit for a foreign national is NPR 3000, and it is NPR 1500 for the members of SAARC nations. It is valid for 60 days.

However, The Tamang Heritage Trial borders the national park, so that you can skip the national park permit. You might be asked for a permit at the entry point at Dunche, but you should be able to convince them you’re only up for a Tamang Heritage Trek.

This trek is a week-long trek, so you must be physically fit and have some experience. It is a moderate-level trek. Performing a few cardiovascular exercises will help you while hiking up the hills. It is a beginner-friendly trek. If you are a beginner who plans to go on a trek, this short Langtang Valley Trek to explore the Tamang Heritage should be one of your options. Rookie trekkers can also do this trekking, but you need a guide with you.

Personal travel insurance is not included in our tour. So, you have to have trekking insurance from your insurance company compulsorily. You need to send us a copy of your travel insurance before booking your tour. There are very few tour operators who operate tours without travel insurance. It is compulsory to have travel insurance while you trek in Nepal. Ensure your travel insurance covers all aspects of your trek, including emergency evacuation via Helicopter. Hiking up in the Himalayas is challenging, so we recommend not being cheap out while getting travel insurance.

Your typical day on a trek begins at the place where you are staying. Your day will begin with breakfast. You will have a short meeting right after breakfast, during which our guide will brief you about today’s hike. You will pack your stuff and leave for the hike. Our guide will provide valuable insights about several places you will encounter during the hike. You will have your lunch in between your hike.

It will generally be around  12-1 pm once you go past your halfway. It will be in a local hotel or Tea house. You can rest for a few minutes after your lunch, but it depends on the remaining distance to be covered. After your lunch, you’ll head towards your final destination. Your dinner will be at the place where you will be staying. You can rest and relax after you complete your hike for the day.

The security and safety of our visitors are very important to us. So, we take proper care of your belongings and check every path before departure. So, you don’t need to worry and can enjoy your time.