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The Best Monsoon Treks in Nepal that are included in this article will be discussed below.

Really, the monsoon season is not the best time to go hiking. Well, at least non-amateur hikers believe that, which is what the majority of people believe. For seasoned travelers, though, this is the ideal opportunity to pick up their game and take on unexpected difficulties.

The open environment is ideal for taking a stroll along the well-traveled path going to the Himalayas. Despite the humidity, the rain is able to collect enough moisture, making it simpler to hike up steep hills.

The region’s towering hills, resonant valleys, and freshly hydrated forests all appear heavenly during the monsoon. The Himalayan mountain ranges shine like never before as the cloud dissipates, providing breathtaking views.

The constant rain replenishes the streams and waterfalls spread throughout the slopes, providing even another reason to hike. Long after the rain, mysterious valleys and mountains covered with snow cheer up.

In the meantime, the persistent drizzle and brisk breeze sweep away all the dust, revealing a clear vista. Because there are fewer hikers on the route during the monsoon, you’ll have plenty of time to wander.

Nepal has a wide variety of treks that are appropriate to undertake during the monsoon due to its varied topography. The majority of these excursions feature short, easy walking pathways. The following are some of the top Nepalese monsoon treks that are accessible.

Annapurna Circuit Trek

The Annapurna Circuit Trek appears utopian all year round, but the monsoon season adds a little extra spice. Like any other time of year, the season brings out the best in nature, hiding high slopes and lush vegetation from view.

Although it would seem improbable, the monsoon actually delivers perfect conditions for hiking the challenging trails of the Annapurna Circuit. Although there are some dirty, muddy areas, the environment is beautiful overall. The hike begins with a flight to Pokhara, which is situated inside the Annapurna Conservation Area.

You will need to walk for an average of 5 to 6 hours every day to complete the 124-mile course. The routes are clearly defined and wind through a number of charming villages and teahouses serving delectable Nepali food as well as western cuisine.

Walking in the Alpine woodland above the Marsyangdi River Valley is an interesting experience. In fact, there’s a considerable probability that you’ll run into some of the uncommon wild creatures and bird habitat that inhabit the mountain area.

Thorong La Pass, which is 5,416 meters above sea level, draws attention from tourists because it offers breathtaking views. The picturesque Annapurna massif, Tilicho Peak, Manaslu, and Kali Gandaki gorge are among the few tiny things that stand out above others.

After setting out from Besisahar, the Annapurna Base Camp trek comes to a dramatic conclusion in the Kali Gandaki gorge. It’s fair to say that the Annapurna Circuit is one of the best monsoon treks in Nepal because there are so many amazing things to see and experience there.

Upper Mustang Trek

Upper Mustang, one of Nepal’s most well-known sites, is renowned for its magnificent scenery, intriguing culture, and hospitable locals. More so, it is prized for the desolate landscapes, cryptic stone caverns, and historic fortifications that serve as the region’s crown treasure.

The majority of Mustang’s trail was dry due to the shadow of dryness that it cast on the leeward side of the area. High precipitation and steep trails make it extremely difficult to stay on the path at the same time. But thanks to the breathtaking vistas along the way, which bring comfort and relief.

The prohibited kingdom of Lo, located at the northernmost point of Mustang, is home to ancient palaces and monasteries. There are several interesting places to visit there, like the Thubchen Gompa, a saint’s tomb, and an inn, to name a few. So, it goes without saying that Upper Mustang is one of the top monsoon treks in Nepal.

Phoksundo Lake Trek

Phoksundo Lake Trek first came to the public’s attention not too long ago, and now it is the preferred location for all ardent trekkers throughout the monsoon season. Hikers who like to hike in the off-season have a fondness for the historic pathways that halt in numerous communities and climb hills.

But it’s simple to understand why people are so fixated on visiting Phoksundo because of its tranquil blue lake, which is encircled by mountains. The lakefront offers a beautiful setting with mountains all about, where even the roaring wind can be heard.

On their walk to Phoksundo Lake in the monsoon, hikers will pass through a sizable portion of inaccessible terrain. They will also be able to observe the glaciers that move slowly, the stunning ridges, and the flying prayer flags.

Phoksundo Lake, located in the Dolpo district at a height of 3,611 meters, is magnificent beyond words. The hike, which takes more than a week and passes through various communities, including Dunai and Ringmo, is not as simple as you might imagine.

Even more difficult for most hikers to cross than Kang-La Pass, you’ll still have to walk across it. Although the trails are a little rougher and significantly steeper, the sight up ahead is breathtaking. Keep an eye out for additional religious pilgrimages as well as the spectacular Shey Gompa, which is located at 4,126 meters.

Nar Phu Valley Trek

The Nar Phu Valley has always been a fascinating destination with breathtaking vistas. But it wasn’t until recently that the valley became well-known, with hikers going absolutely crazy over it. Every person who walks the pathway is mesmerized by its stunning surroundings, which include lush pastures, wild hills, and woodland paths.

Nar Phu Valley is enthralling in every way, from its vibrantly culturally rich villages to its incredibly diversified population. You will be able to see the Annapurna massif, Tilicho Peak, and Langtang Himal more clearly as you ascend. On a clear day, you can even see the moving glaciers from the edge of the slopes.

The majority of the walk routes are unpaved and full of rocks because the valley is located in an isolated area of Annapurna. Therefore, even if hiking the trail during a downpour could be noisy, the payoff is still worthwhile.

The valley’s unearthly scenery, soaring stone cliffs, and walls are all open for exploration. You will be transported back in time by the abundance of gorgeous Chortens, well-preserved Tibetan monasteries, and timeless culture.

The Ghandruk Trek

Ghandruk is the trek for you if you’re only in Nepal for a short period of time but want to explore the way of life and culture in the mountains. The trail of Ghandruk is one of the best monsoon treks in Nepal because it only takes a week to complete compared to other walks.

You can experience the full essence of the area, whether it be the thriving culture or the expansive views of snow-capped peaks, without climbing mountains or taking countless steep paths. The journey to Ghandruk likewise begins with a brief drive from Pokhara, just like the majority of treks in the Annapurna region.

Before and even after Pothana, a small settlement in Dhampus, the walk requires meandering through the slopes and into the woods. The route to Ghandruk hamlet is usually supposed to be magnificent because of the lush pasture, high hills, and mountains in the background.

Ghandruk has enough ramshackle inns and teahouses for one to spend the night. It also serves as a vantage point from which to witness the morning’s first sunrise. However, you’ll need to get up early to enjoy the breathtaking view of Annapurna.

At an elevation of 2,012 meters, Ghandruk experiences harsh monsoon conditions. As a result, you need take some precautions when stopping in the village to avoid getting sick.

Rara Lake Trek

A wilderness trek is always filled with mind-blowing surprises and beautiful scenery. That explains why the majority of trekkers that travel to Nepal are so eager to experience the Rara Lake Trek; after all, it is so beautiful and intriguing.

Rara Lake, a serene body of freshwater tucked away amid snow-capped mountains and woodlands, appears to be an earthly paradise. It is a portion of Rara National Park, which is located in western Nepal between the cities of Jumla and Mugu.

Rara Lake, which covers an area of 6.11 sq. mi, provides visitors with a stunning view of towering cliffs and expansive vistas. The mirror image of the towering snow peaks and the passing clouds is plainly seen on the water’s surface as the monsoon clears the air of dust.

Additionally, visitors can take a stroll in the woods to observe birds and more than 51 different species of mammals. Extreme thrill-seekers can go horseback riding by the lake or even rent a boat and row across Rara Lake.


Monsoon in Nepal is sure to win your heart and soul with its gorgeous weather, warm and bright days, and gentle rainfall. After a long shower, the earthy scent and the blue sky give you a warm, energetic feeling.

You won’t encounter too many people if you go on a trek during the monsoon. You can easily leave the route and stay put for as long as you desire without being disturbed. As you may even haggle the price in lodges and teahouses at your preferred location, the lodging is inexpensive.

The weather is quite subdued during the monsoon because it occurs right between summer and autumn. The weather is perfect for exploring the moors and taking in the breathtaking scenery; it’s neither too hot nor too cold.

The walk will keep you active all day long as you enjoy the views of expansive meadows, mountains that seem to be floating in the clouds, and resonant valleys.

When there is enough water due to rain, it makes perfect sense to view streams and waterfalls. Therefore, if you’re well-prepared and participating in one of Nepal’s top monsoon treks, the trip will undoubtedly be exciting.

Tej Bahadur Gurung

With an experience of almost two decades, founder Mr. Tej Bahadur Gurung has established Nepal Alternative Treks as a widely recognized and reliable tourism operator. His degree in Tourism Studies and devotion to the sector has given him in-depth knowledge about trekking, climbing, cultural, and geological aspects of the country. He is a pioneer in introducing the concept of ‘off-beaten tracks’ and ‘alternative routes’ as well as treks and tour packages surrounding it.

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