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EBC with Gokyo Trek V/S Everest Three Pass Trek promises different levels of satisfaction to the individual. EBC with Gokyo offers a captivating journey through the heart of the Everest region, while Everest Three Pass Trek takes you on a more rugged and challenging adventure. We will discuss the unique features, challenges, and rewards of each trek, in this blog. This can help you choose the perfect adventure for your next Himalayan journey.

Everest Base Camp with Gokyo Trek – Introduction

Combining two of Nepal’s most iconic trekking routes, the EBC with Gokyo trek is an exhilarating journey through the heart of the Himalayas. It is a mesmerizing journey spanning 18 to 20 days, depending on the itinerary. Starting from Lukla, the trail passes through picturesque Sherpa villages like Namche Bazaar, the bustling heart of the Khumbu region. The trail then diversely descends to Gokyo Valley, where the stunning Gokyo Lakes await. 

Continuing, you will join the main Everest Base Camp trial, passing through iconic landmarks like Tengboche Monastery and the Khumbu Icefall and making it to EBC. The major highlights of this trek are Everest, Lhotse, and Ama Dablam. This trek perfectly blends adventure, culture, and natural beauty.

Everest Three Pass Trek – Introduction

It is an epic adventure lasting approximately 18 to 21 days. The Everest Three-Pass trek presents a formidable challenge for seasoned trekkers. The trek follows the same route as Gokyo Lake, Lukla, ascends gradually through valleys and lush forests. The highest pass of the trek is Kongma La (5535 m). This pass offers breathtaking views of Everest’s eastern face and the surrounding peaks. The other two high passes are Cho La (5420 m) and Renjo La (5360 m).

EBC With Gokyo Trek V/S Everest Three Pass Trek
Sagarmatha National Park, Nepal

Along the way, you explore remote Sherpa villages, interact with locals, and immerse yourself in the unique Himalayan culture. This trek demands physical fitness, proper acclimatization, and a spirit of adventure. It is not for the faint-hearted but promises an unforgettable experience for those seeking the ultimate Himalayan adventure.

Everest Three Pass Trek Vs. Everest Base Camp Trek with Gokyo in Nepal – Quick Facts

FeatureEBC with Gokyo TrekEverest Three-Pass Trek
Duration18 to 20 days18 to 21 days
Highest PointGokyo Ri (5357m)Kongma La (5535m)
HighlightsEverest Base Camp, Gokyo Lake, Khumbu IcefallKongma La, Cho La, Panoramic views of Everest  Lhotse, Ama Dablam
DifficultyModerate to ChallengingChallenging
RouteLukla-Namche Bazar- Gokyo Valley- EBC- ReturnLukla- Namche Bazaar- Kongma La- Cho La- Renjo La- Return
Altitude SicknessRisk of altitude sickness, proper acclimatization Higher risk due to crossing multiple high passes
SceneryLakes, glacier, Sherpa VillageGlaciers, remote valleys, mountain passes
Cultural experienceInteract with Sherpa communitiesExplore remote Sherpa villages
Popular monthsMatch to May, September to NovemberMatch to May, September to November

Highlights

EBC with Gokyo Trek

  • Stand at the door of the world’s highest peak.
  • Ascend to the summit for unparalleled panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
  • Witness the Khumbu Icefall, the highest glacier in Nepal.
  • Explore the vibrant Shera town with trekkers, locals, and traders.
  • Visit the spiritual heart of the Khumbu region: Tengboche Monastery.
  • Immerse yourself in rich Sherpa culture and tradition.
  • The trek passes through the highest Sgaramatha National Park.
  • Marvel at the ever-changing scenery from lush forest to towering peaks.

Everest Three-Pass Trek

  • Conquer the first of the three high passes: Kongma La Pass
  • Traverse the glaciated valley and navigate the challenging pass.
  • Experience the warm hospitality of remote Sherpa villages like Dingboche and Lobuche
  • Explore hidden valleys and glacier landscapes.
  • Discover the series of turquoise lakes nestled in the Gokyo Valley.
  • Spot rare Himalayan species like snow leopard and Himalayan monal.
  • Marvel at panoramic views of Everest. Lhotse, and Ama Dablam.

EBC with Gokyo Trek

Many consider the trek moderate to challenging. You will be walking for many days and climbing up and down steep hills. Some parts of the trail are very high, so you might feel out of breath. When you are climbing the passes, the air gets thinner, which can make you feel tired or dizzy. Whenever you are climbing this trek, it is important to take breaks and drink a lot of water.

EBC With Gokyo Trek V/S Everest Three Pass Trek
EBC With Gokyo Trek V/S Everest Three Pass Trek 5

The views on this trek are amazing. If it rains, you will see snowy mountains, green valleys, and maybe even a rainbow. Along the way, you will also meet Sherpa people, who are famous for their climbing skills. They will greet you and even perhaps offer tea. You will also get to visit Buddhist monasteries and learn about their way of life, and don’t forget about the unique features like the Khumbu Icefall.

One of the best things about this trek is that it lets you experience the beauty of the Himalayas close up. You will see things that most people only dream about, like Mount Everest and ancient monasteries. Additionally, you will have a great sense of accomplishment when you reach EBC. But be sure, it’s not easy to complete the trek. You can encounter altitude sickness and cold weather. But well-preparedness definitely leads to your destination.

Everest Three-Pass Trek

The Everest Three Pass trek is more challenging than the Everest Base Camp with Gokyo trek. Due to the higher altitude and three high passes, this trek is the hardest to complete. Each pass involves steep ascents and descents, often on rocky and icy terrain. The altitude profiles of the trek show a series of steep climbs followed by descents. Prepare yourself for strenuous thinking at high altitudes and the possibility of altitude sickness.

EBC With Gokyo Trek V/S Everest Three Pass Trek
EBC With Gokyo Trek V/S Everest Three Pass Trek 6

Similar to the EBC with the Gokyo trek, this trek offers breathtaking views of the Himalayas. However, its unique feature is the chance to cross three high mountain passes, each offering its own set of challenges and rewards. Also, you will encounter fewer crowds along this route, providing a more remote and wilderness experience.

The benefits of this trek include the opportunity to see some of the most spectacular scenery in the world. You will also gain a deeper understanding of Sherpa culture and traditions. However, the challenges are greater due to the higher latitude and more demanding terrain. You must be physically and mentally prepared. Despite the challenges, completing the three-pass trek is a rewarding and unforgettable experience for those seeking Himalayan adventure.

Comparative Analysis of EBC With Gokyo Trek V/S Everest Three Pass Trek

Contrasting Landscapes and Terrains

The EBC with Gokyo trek offers a diverse landscape in the Gokyo region, with lush forests, picturesque valleys, and serene lakes. The terrain includes well-defined trails, rocky paths, and some glacier crossings. You will encounter gradual ascents and descents, with the highest point reached at Gokyo Ri and EBC.

Rugged mountain passes, high alpine valleys, and glacier terrain characterize the Everest Three Pass trek landscape. You will navigate steep ascents and descents, rocky trails, and icy sections while crossing the three high passes: Kongma La, Cho La, and Renjo La. The terrain is more challenging and remote than the EBC with the Gokyo trek.

Weather Conditions and Best Seasons for Each Trek

No matter where you are traveling, trekking in these two destinations is the same as trekking in others. Like other trekking in Nepal, the EBC With Gokyo Trek V/S Everest Three Pass Trek is best to explore in  (March to May) and autumn (September to November). The sky is clear, with moderate temperature and stable conditions. However, due to the high altitude and challenging terrain, you should always be prepared for colder temperate variable weather conditions.

The Trekking Difficulty and Preparation Required

The EBC with Gokyo trek is moderately challenging. Although you won’t cross multiple high passes, you must prepare for long hiking days at high altitudes. Proper acclimatization is crucial to avoid altitude sickness, and you should engage in physical training before the trek to build endurance.

On the other hand, the Three Pass Trek is more challenging. It has higher altitudes and rugged terrain. You will face steep ascents and descents. Thus, adequate acclimatization is essential. You must be prepared for altitude sickness. If you are trekking on this route, you need a high level of physical fitness and prior trekking experience.

Accommodation Options and Amenities

Accommodation options along the Gokyo trek include teahouses and lodges. These offer basic amenities such as meals, lodging, and hot showers. The facilities may vary in quality and comfort, with more basic accommodation in remote areas.

Accommodation for the Everest Three Pass trek also includes teahouses and lodges. However, remote areas may have more limited facilities. So, you should be prepared for basic amenities and shared facilities, especially at higher altitudes.

Factors to consider when deciding between EBC With Gokyo Trek V/S Everest Three Pass Trek

If you are planning an Everest trek but feel confused about which route to choose, consider several factors. All these factors help to end your confusion and make you clear on which route to choose. No matter what trekking route you choose, trekking in this region promises an adventurous and memorable experience.

Trekking Preferences

Consider what type of trekking experience you prefer. Are you interested in a classic route like the Everest Base Cam with the Gokyo trek? Or do you want an adventurous trek like the Everest Three Pass Trek? When choosing a trekking route, consider your interests, fitness level, and time constraints.

Fitness Level

Assess your current fitness level honestly. Some treks in the Everest region involve long days of hiking at high altitudes and require a good level of fitness. Choose a trek that matches your fitness level, and consider starting training to improve your endurance before the trek.

Prior Hiking Experience

Do you have prior trekking experience? The Everest Three Pass trek is more challenging and requires some experience. Whereas, the EBC with Gokyo trek is suitable for beginners. If you are new to trekking, consider hiring a guide or joining a guided group for added support and safety.

Budgeting for Trek

Determine your budget for the trek. Include all the costs such as permits, accommodations, transportation, and hiring guide or porter fees. Remember that trekking in the Everest region can be expensive, especially if you choose a longer or more remote route.

Permit Requirements

Make sure you obtain all the necessary permits for your trek. For most treks in the Everest region, you will need a Safarmatha National Park Entry and Khumbu Pasang Lhamu Rural Municipality Entry Permit. Check with local authorities or your trekking agency to ensure you have all the required permits before starting your trek.

Tips and Recommendation

Have you decided which trekking route to take? No matter your opinion, you should consider several tips and recommendations for maintaining your safety and creating lifetime memories. Here are some essential tips and suggestions.

Packing list

  • Lightweight clothing
  • Insulated jacket
  • Waterproof outer layer
  • Sturdy hiking boot
  • Hat, gloves, and sunglasses
  • Trekking poles
  • Sleeping bag
  • First aid kit
  • Headlamp or flashlights
  • Portable charger
  • Snacks and energy bars

Acclimatization strategies

  •  Ascend slowly, allowing your body to adjust to the altitude.
  • Plan rest days in your itinerary.
  • Avoid alcohol and tobacco, as they worsen altitude sickness.
  • Listen to your body and be aware of any signs of altitude sickness.
  • Descend to a lower altitude if you experience severe symptoms.
  • Eat light, easily digestible meals to maintain energy levels.

Safety Tips

  • Follow the advice of the guide and pay attention to weather forecasts.
  • Stay hydrated, even if you are not thirsty.
  • Dress in layers to stay warm and dry.
  • Carry a fully charged cell phone.
  • Inform someone about your trekking itinerary.
  • Stay on designated trails and avoid shortcuts.
  • Respect the local culture and customs and follow the Leave No Trace rule.

FAQs

How many people do the EBC trek every year?

Located at an elevation of 5364 meters, the south side of Everest Base Camp is the most popular trekking route in the Himalayas, and about 4000 people per year trek there.

Is EBC with the Gokyo trek difficult?

The Everest Base Camp plus the Gokyo Lakes trek is a bit more challenging. This slightly longer trek includes the Cho La pass, a glistening ice trail that can be quite difficult.

How crowded is the EBC trek?

As many as 30,000 to 40,000 people trek to Everest Base Camp each year, and during peak seasons, as many as 500 individuals can set out on the trek route each day.

Can you trek Everest Base Camp without training?

Everest Base Camp is moderately complex. Thus, you can trek to Everest Base Camp without any training. However, you must be physically fit and mentally strong as you pass through high altitudes and diverse landscapes.

Can you see Everest from EBC?

From Everest Base Camp, you won’t have a direct view of the summit of Mount itself. However, towering peaks will surround you, providing a clear view of the impressive Khumbu Icefall and surrounding mountains.

How high is the Gokyo Pass?

The Gokyo Pass, or Renjo La Pass, is approximately 5360 m above sea level. It offers views of Everest, Cho Oyu, and other surrounding peaks.

Conclusion

Overall, the Everest Base Camp with Gokyo trek is moderate, highlighting Everest Base Camp and several lakes, while the Everest Three Pass Trek is challenging and crosses three high passes. The EBC with Gokyo Lake offers diverse landscapes with lush valleys, while the Three Pass trek has more rugged terrain. The weather and accommodation facilities are similar on both treks.

Consider us for an unforgettable trekking experience in the Everest region. Our experienced team can help you choose the perfect trek based on your preference, fitness level, and budget. We provide comprehensive support, ensuring a safe and enjoyable trekking experience in Nepal.

Tej Bahadur Gurung

With an experience of almost two decades, founder Mr. Tej Bahadur Gurung has established Nepal Alternative Treks as a widely recognized and reliable tourism operator. His degree in Tourism Studies and devotion to the sector has given him in-depth knowledge about trekking, climbing, cultural, and geological aspects of the country. He is a pioneer in introducing the concept of ‘off-beaten tracks’ and ‘alternative routes’ as well as treks and tour packages surrounding it.

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