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Here, in this article, we will discuss the 15 Adventure Activities in Nepal in detail.

You may have heard of Nepal as the land of the magnificent Himalayas and mind-boggling natural beauty. But wait, there’s more. Nepal is also an adventurous country with a plethora of incredible adrenaline-pumping activities. There are numerous adventure activities available that can take you from fast-flowing rivers to the mountains.

So, here are 15 adventure activities in Nepal for all adventurers to make the most of their life-changing experiences.

Adventure Activities In The Sky Of Nepal

  • Paragliding
  • Bungee Jumping
  • Ziplining
  • Ultralight Flight

Adventure Activities In Nature In Nepal

  • Trekking
  • Jungle Safari
  • Rock Climbing
  • Honeycomb Hunting
  • Mountain Biking
  • Canyoning

Adventure Activities In The Rivers Of Nepal

  • Rafting
  • Kayaking
  • Canoeing

Adventure Sightseeing Activities in Nepal

  • Heli Tour
  • Mountain Flight

Adventure Activities In The Sky Of Nepal


The entire point of paragliding is to launch from a cliff or hill and take in the view while in the air. You will travel together with the pilot, who will deploy and control the parachute while it is in the air. As you soar through the air, the mountains will be in full view, and the breathtaking scenery will be just below you.

The Sarangkot hill in Pokhara is a well-known paragliding destination in Nepal. With a paragliding pilot’s authorization, you can also partake in this exciting activity from other hills, such as Nagarkot. You may obviously take off from Mount Everest if you want to elevate this experience. It is one of the 15 Adventure Activities in Nepal.

Bungee Jumping

When you bungee jump, your feet and body will be connected to an elastic or rubber cord when you jump from a suspension bridge or the bungee. Once you have reached the cord’s maximum length after the jump, it will pull you back and you will feel a shooting back frequency.

This thrilling activity is available in Bhotekoshi Gorge, Hemja, Pokhara, and Kushma Bridge. In the Bhotekoshi Gorge, you can choose to jump either by yourself or with a companion or partner.


Adventure sport known as ziplining involves moving from one location to another while being pulled by a steel cable in a specific fall. You’ll be able to see the lovely landscape and peaceful surroundings while you travel.

With a slope of 54 degrees across a length of more than 900 meters, the zipline in Pokhara is the steepest zipline in the entire globe. It is one of the 15 Adventure Activities in Nepal. Additionally, ziplining is available at Dhulikhel, Bhaktapur, and Kushma. Sky Cycling is additionally accessible in Bhaktapur.

Ultralight Flight

The airport in Pokhara is the only place to take an ultralight flight. Even yet, it’s exciting since you’ll fly over Pokhara and see its ethereal beauty. Without having to leap, you will be able to see Phewa Lake, the entire Pokhara valley, and the snow-capped Himalayas.

In the air over Pokhara, only one person can be aboard an ultralight aircraft at once. As a result, you and your companion are unable to travel together, but you can share your experiences once you have landed.

Adventure Activities In Nature In Nepal


One of the main reasons that thousands of tourists visit Nepal each year is for trekking. Additionally, Nepalese people also enjoy it in equal measure. Your heart will be filled with wonder at the magnificence of the vast and widespread mountains and the lovely trip of nature’s scene towards it. The Annapurna, Everest, and Langtang regions of Nepal are among their most breathtaking locales.

The Himalayan region brings you closer to tranquility on a clear day, and the mountain villages will keep your spirit warm with their even warmer friendliness. It is one of the 15 Adventure Activities in Nepal. The dopamine and excitement from the trip will be worth it in the end.

Jungle Safari

It is crucial to go on a jungle safari in a place like Nepal, where flora and fauna are rich and endangered species are protected. Bardia National Park and Chitwan National Park are the recommended locations for that.

To view the wildlife and scenery, you may take a stroll, ride an elephant, or go on a jeep safari. Your adrenaline level will increase because of the surrounding lush forest and living habitat.

Rock Climbing

Rock climbing, which should not be confused with wall climbing, is climbing on a rock formation that is typically natural. You can climb up and down the rock walls or across them using climbing skills and equipment.

Natural rock climbing areas may be found in places like Namche Bazaar, Hattiban, and Nagarjun. So if you enjoy outdoor adventures, going rock climbing here will be really beneficial to you.

Honeycomb Hunting

Honeycomb hunting is a thrilling and adventurous hobby, but it necessitates extreme prudence. Since the speed and concentration needed to hunt for honey are fairly high, you would need a guide or a course to do this yourself. However, simply watching the honey hunters is exciting as well. It is one of the 15 Adventure Activities in Nepal.

To calm the bees down, first, branches and leaves are torched. The honey seeker then uses a ladder or rope to ascend the tree while holding a bee comb.

The bee comb is then punctured with a long bamboo stick, the honey chunks are cut, and they are transferred directly to the bucket with the same bamboo stick underneath the honeycomb that the hunter has placed.

Since a bee attack would otherwise occur, this is done quietly. This is a traditional activity that is still best conducted as an adventurous activity in Bhujung, Nai Chi, Pasgaon, Naya Gaun, and Dare.

Mountain Biking

A bike that is essentially a motorbike is an option for mountain biking. And Mustang and Manang have to be among the most alluring places to go mountain biking. In a very real sense, it resembles a scene from a movie.

An indelible memory of your journey will be the scenery with the majestic mountains serving as a backdrop from the major streets of Manang and Mustang into the former forbidden kingdom in Upper Mustang, and the spread of the breathtaking sight as far as the eye can see. Additionally, compared to riding in another vehicle, mountain biking provides for a closer connection. It is one of the 15 Adventure Activities in Nepal.


Canyoning is the act of moving swiftly through a canyon. We’ll secure you with a waterproof harness and employ secure climbing methods. Canyoning can be done in Sundarijal and Chitwan in Nepal. At its most adventurous and least recreational, it is. Most of the time, you don’t ascend back the way you descended; it is a one-way excursion.

Adventure Activities In The Rivers Of Nepal


Rafting on the strong currents of the Seti and Trishuli rivers will truly make you float on adrenaline. Additionally, as these boats are made for group rafting, the more the merrier. Then there is Kali Gandaki, which is also quite daring, where you may float on a weak stream while seeing the stunning waterfall, tight gorge, and lush jungle that surrounds it. You will most certainly become enthralled if you view this captivating beauty from the river’s crest.


Kayaking is done in a small boat called a kayak, where the paddler sits facing front with their legs forward and propels themselves ahead with a double-bladed paddle. The Sunkoshi River, Trishuli River, and Pokhara are the three most well-liked locations in Nepal for kayaking. It is one of the 15 Adventure Activities in Nepal.Normally, just one person operates it, but a tandem kayak is also an option if two people desire to travel together.


The thrilling activity of canoeing involves paddling forward on a body of water in a small, light boat called a canoe while sitting inside of it. You would travel with a few more passengers in a boat to the Terai region’s most well-known attraction, the Rapti River, where you would pass by the famous Gharial and Marsha Mugger crocodiles. It will be exciting and nerve-wracking all at once.

Adventurous Sightseeing Activities in Nepal

Heli Tour

At this point, you have already taken a flight; all of this is being done via a helicopter. With a helicopter trip, you may see Mount Everest, glaciers, highlands, and valleys from above. This journey, which takes place in the Everest region, is thrilling and may be taken in a party of no more than five or six people.

Mountain Flight

From Kathmandu, you’ll take a mountain flight to the Everest region and the amazing mountaintop. From Pokhara and Kathmandu, you can board a plane. The number of passengers per flight might range from 14 to 18 depending on the airline you use.

It will seem as though you are viewing the mountains from above the clouds when you see Mt. Everest, Mt. Lhotse, Mt. Nuptse, Mt. Makalu, Mt. Cho Oyu, and Mt. Kanchenjunga with their white snow from the plane. It is one of the 15 Adventure Activities in Nepal.

Nepal offers a variety of thrilling adventures that will not let you down. You can feel a sense of closure with nature through these adventurous activities, which will also provide your senses with an amazing thrill. Therefore, it is one of the 15 Adventure Activities in Nepal.

As a fan of adventure, you need not wonder. Nepal can serve as a successor on both of these ends. This thrill can be both thrilling and relieving at the same time

Tej Bahadur Gurung

With an experience of almost two decades, founder Mr. Tej Bahadur Gurung has established Nepal Alternative Treks as a widely recognized and reliable tourism operator. His degree in Tourism Studies and devotion to the sector has given him in-depth knowledge about trekking, climbing, cultural, and geological aspects of the country. He is a pioneer in introducing the concept of ‘off-beaten tracks’ and ‘alternative routes’ as well as treks and tour packages surrounding it.

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